Ucanketo Top 10 for May 2021!

As promised, here are the top 10 of my favorite Keto things to have – May Edition! It’s possible I am more excited for this summer than I was for this Spring.

I cannot wait to spend some warmer days outside with some of my favorite things.

Here is my UCANKETO Top 10 for May!

Berries! There aren’t a whole lot of fruits we can enjoy on a Keto diet because of their sugar content, but berries are approved in MODERATION! With that being said, it is the onset of berry season so enjoy those delicious fresh berries while you can!
Perfect Keto Coconut Chocolate Chip Snack Bars! (use discount code UCANKETO-15). They are perfectly chewy, convenient and delicious! These are seriously a current favorite from Perfect Keto.
Ratio Keto Yogurt is so good! And the best thing is, if you get the strawberry flavor and freeze it, it tastes just like ice cream! It is becoming harder to find, stock up if you do!
I absolutely love this water bottle! It comes in 17 oz or 25 oz, and it comes in 3 colors!
I love summer, and I love being outdoors even more! This wide brimmed hat is an amazing way to keep the sun off your face, and it’s pretty too!
Keto & Co. Chocolate and Sea Salt Granola (use discount code UCANKETO) is beyond great! If you haven’t tried this and you’re a chocolate lover, please do. Alternatively, this also comes in Peanut Butter – because between the two, you must be able to choose one and fall in love with it!
These cooler bags are a must for the warmer weather to keep your Keto foods and drinks cool! They are affordable, durable, and cute! You seriously can’t go wrong with one or three of these!
For some time, years ago I thought I may never get to have real good BBQ sauce again. But this Stevia Sweet BBQ sauce has changed my BBQ life!
I know this is not food, but our mental wellness counts too! I got into the habit of buying fresh flowers for my home regularly, just because they look and smell so good. If you are a fresh flower lover like me, I promise you this is the best self care there is!
If you’re like me, you can never get enough water! Whether it’s unsweetened sparkling water, plain water, ice water, or flavored water, we have to stay hydrated!

That’s it for May’s ucanketo top 10!

I hope y’all are finding as much joy in my favorite things as I am!

Oh! and TODAY we just released 2 new gut health products PLEASE let me know if you’d love the details on that!

Talk soon,

Amy XO

p.s. Make sure you’ve downloaded my Keto Guide to help YOU get started (or restart) on your Keto Journey

64 Comments

Isabel Rosario on May 26, 2021 at 2:40 pm

Love and appreciate everything you do for us!
Excelente tips
- Alice Faye on May 26, 2021 at 4:24 pm
  
  Thanks Amy for everything ❤
  - Angela Roberson on May 26, 2021 at 10:44 pm
    
    Thank you so much Amy!
- Eugenia on May 26, 2021 at 6:42 pm
  
  Thank you I look forward to your blogs meal plans and recipes
Gretchen on May 26, 2021 at 2:43 pm

Thanks for all you do. I appreciate the helpful tips.
- Genna Lyle on May 26, 2021 at 6:00 pm
  
  Thank you!
- Robin Lynne Hurlbutt on May 26, 2021 at 7:48 pm
  
  Thank you Amy! I am in many keto groups including yours. Even though I too am at goal weight, I am in a lot of beginner groups to give advice. I constantly tell Newbies they MUST track macros and I send them to your YouTube video on calculating your macros. Your video is the best and easiest to understand. I appreciate all of your videos and how you want to help others succeed!
Michele on May 26, 2021 at 2:47 pm

Thanks Amy and Stff!
Jacquie Walker on May 26, 2021 at 2:48 pm

Great suggestions! Thanks for all you do!😂
Ingrid DeMers on May 26, 2021 at 2:52 pm

Loved these suggestions, especially the BBQ sauce. Thanks for all you do for us!!
Jean on May 26, 2021 at 2:54 pm

Thanks for your post.
Debbie L Campbell on May 26, 2021 at 2:54 pm

Thanks Amy my favorite fruit is strawberries 😋
- Lynita Baker on May 26, 2021 at 7:00 pm
  
  Amy, thank you for sharing your wealth of knowledge with us all. I truly appreciate it.
Irma Lopez on May 26, 2021 at 2:56 pm

Great information! Thank you!
Cindy on May 26, 2021 at 2:56 pm

Hi there
Yes I would like to know more about the two new gut health products.
Thanks
Cindy
- Amy Hightower on May 26, 2021 at 3:03 pm
  
  Hey Cindy! Sure the new products are amazing — you’ll see them under the Axis (current Trebiotic) but the 2 new ones are GREAT compliments Modere.com/ucanketo (message me on Facebook if you need anymore questions about them, I’m faster there!)
Susan on May 26, 2021 at 2:58 pm

Thank You Amy you are the best
Sandra Reiff on May 26, 2021 at 2:58 pm

Where can we see the items you speak about in the blog? Some sound very interesting!
Hope you feel better!
- Amy Hightower on May 26, 2021 at 3:02 pm
  
  Yes ma’am, all of them have links on the names and they’re bolded 🙂 Hope that helps!
- Janie Brown on May 26, 2021 at 4:20 pm
  
  Great info Amy. Thanks for all the amazing things you do!!!
Jan Behling on May 26, 2021 at 2:59 pm

Great list!! Praying you feel better soon. 🙏🏼🙏🏼
Thank you!❤️
Jennifer Slater on May 26, 2021 at 3:01 pm

Great short and informative blog Amy! Thanks!
Randall Swopes on May 26, 2021 at 3:04 pm

Awesome information Amy, thanks for your commitment to help all following KETO
Val Stanley on May 26, 2021 at 3:06 pm

Lots of good information in here Amy thank you for posting this
Sandra on May 26, 2021 at 3:09 pm

Thank you…..yes Keto Ratio yogurt is so good! I use vanilla, add a sprinkle of cinnamon, add a couple fresh strawberries, and a few Super Fat keto chocolate chips and make kind of like a parfait….Yum…..I will try freezing the strawberry kind!!! Thanks
Lisa Austin on May 26, 2021 at 3:10 pm

thank for the lead on the cooler bag. Thet are “cool”
Lindalee on May 26, 2021 at 3:12 pm

Great tips!! Thanks so much Amy!
- Debbie on May 26, 2021 at 4:02 pm
  
  Thank you, Amy! Definitely some new things to try.
Aletha Jo Carter on May 26, 2021 at 3:31 pm

Such wonderful ideas. Thanks for sharing with us.
Dianne P on May 26, 2021 at 3:35 pm

Hi Amy,Thanks for all the suggestions. I love berries too. I freeze them and put them in my smoothies 😋
CATHY STROHMAIER on May 26, 2021 at 3:41 pm

Thank you for sharing!
Pat Hoy on May 26, 2021 at 3:44 pm

Thanks Amy. These are great ideas.
Jennifer Rodrigues on May 26, 2021 at 3:46 pm

Thanks Amy
Joann on May 26, 2021 at 3:46 pm

Thanks Amy ❤️
Pamela phillips on May 26, 2021 at 4:22 pm

Thanks I will put these favs to good use
Jeanne on May 26, 2021 at 4:50 pm

Thank you for the tips!!!
Leah Koenig on May 26, 2021 at 7:05 pm

Thanks Amy for all you do. I have been following you since June 2018. I started out so well but I have been struggling and can’t get my motivation back. Hope you start feeling better!
Jeanie on May 26, 2021 at 7:10 pm

Thank you Amy
Lorina on May 26, 2021 at 8:29 pm

Always aspiring
Kristin on May 26, 2021 at 8:55 pm

I’ve been regularly buying fresh flowers for a few months, too! Love it 💐
- Vanessa on June 8, 2021 at 6:15 pm
  
  Thank you for sharing! The BBQ sauce is something I’m going to try!!
Karol on May 26, 2021 at 9:19 pm

Thanks Amy. Stevia BBQ sauce is so good. Here in Southern Illinois we are almost done with strawberries, unfortunately. They are my favorite fruit. Thanks forALL you do. Hope you feel better. GO CARDS!!
Jeanett on May 26, 2021 at 9:46 pm

Thanks for the great tips. Hope you feel better.
Donna on May 26, 2021 at 10:19 pm

Thanks for the info.
Wanda Ross on May 26, 2021 at 10:44 pm

Great tips and great reminders!
Thank you Amy!
Wanda Ross on May 26, 2021 at 10:45 pm

I’m interested in the gut health products.
Laura D’Arezzo on May 26, 2021 at 10:52 pm

Thank you!
Linda Jones on May 26, 2021 at 10:54 pm

Love your May 10 items for Memorial day!
Martha on May 27, 2021 at 3:30 am

Thanks Amy
MD on May 27, 2021 at 6:41 am

Totally appreciate the reminders.
Tatiana Smirnova on May 27, 2021 at 7:44 am

Thanks for the recommendations. Can’t find the yogurt. 🙁 Was reading about it in FB group. None in our Walmart or Publix.
Sandra on May 27, 2021 at 8:15 am

Great info! Thank you Amy for the time and care you pour into this community!!
Josie on May 27, 2021 at 8:42 am

Thank you Amy
Diane on May 27, 2021 at 8:54 am

Thank you Amy! I’m so happy I found you!
Donna on May 27, 2021 at 9:03 am

Thank you for your commitment!!
Claudia on May 27, 2021 at 9:56 am

Amy,
Thank you for all your continued hard work to help all of us be heathier and happier people!!
I hope you feel better soon!!!
Jean on May 27, 2021 at 10:32 am

Bars are sold out 🤷‍♀️
Hope to try them
Soon
Christina Sowles on May 27, 2021 at 2:10 pm

Thank you for sharing!
Crystal on May 27, 2021 at 2:26 pm

Thank you!
Gail Robinson on May 28, 2021 at 8:48 am

Thanks for sharing your insight and all that you do.
Sandy on May 28, 2021 at 11:02 am

Thank you for all of your help, menus & support
Bunny Empey on May 29, 2021 at 3:42 pm

Thank you so much
Sue Krippel on May 31, 2021 at 10:41 am

Thanks for all the great resources!!
Mary on June 6, 2021 at 8:27 pm

Thanks for the great products and wonder information.