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TWO
Keto-Friendly Food & Snacks
Sure, I’ll send you endless free recipes and weekly meal plans, but I like to round that out with smart, keto-friendly food and snacks.
Choose these ones to maximize your results and enjoy the journey.
THREE
Keto Supplements
Even when you’re dedicated to a keto meal plan, supplements help you feel more energized, fuelled and supported.
These ones are my favorites.
FOUR
Keto Beverages
From morning to night, here are my recommended keto-friendly beverages to keep you energized, hydrated and satisfied.
(There’s even wine in here!)
FIVE
Join the BEST Online Keto Community
I’m committed to helping you transform your health and energy through community and simple keto-focused food education that helps you win at life.
– FREE Weekly Meal Plans
– Exclusive Facebook Live videos with Q & A
– Access to the 3-Day Keto Kickstart
– Help with Macros, Recipes, Weight Loss, Support, Keto Friendly Products — and so much more!
By plugging into our group, I know UCANKETO, and create victory through vitality. Let’s do it.
SIX
Tech Stuff You Really Do Need
Following your keto diet and lifestyle is easier with apps or tech tools to measure blood ketones and glucose.
Check out my “go-to tools” for this, because we all like to keep it simple, right?
FEATURED RESOURCE
START YOUR KETO LIFESTYLE STRONG
As you start or re-start your keto journey here, you might be wondering “Can I do this?”.
Or maybe you’re worried about how to make sense of the keto lifestyle and stick with it.
This quick guide will help you get started strong, and give you the simple tools to stay on track.
