It’s keto smoothie weather, if that is even a thing! If you’re anything like me, warmer weather means more ice-cold fun drinks, and who doesn’t love keto smoothies? Store Bought Keto Smoothies Are a “No”! Many store bought smoothies are full of sugars and...
The weather is changing, and for those who live in changing climates – NOW is the time for some great keto picnic ideas! There are so many things about warmer weather that make us happy, eating outside with friends and family is certainly one of them. Just...
Easter is up there as being one of my favorite times of year, and a Keto Easter is no different! (especially with my Keto Easter Quiche!) Truthfully, when I began the keto life, I dreaded holidays. I felt like I was missing out on all of my favorite foods, and this...
My favorite keto chaffle recipe was pumpkin chaffles, but the keto chocolate chaffles recipe is a close second! What are Chaffles? If you are new to keto, chaffles are a keto version of waffles. Made in a waffle maker, it is often a combination of shredded...
I am often asked if traditional overnight oats are keto-friendly, and the short answer is “no”. The long answer is that keto oats can be used in small amounts, but traditional oats are too high in carbs to be considered keto. With that being said, there are many keto...
I want a show of hands for everyone who began their keto journey, NOT knowing how to cook, then let me show you how to discover keto recipes that are right for you! I know what you may be thinking… a recipe is a recipe, right? Well, not necessarily. When I began...
